Barbara Brenseke, Owner
Barbara Brenseke is a highly sought after Certified Fitness Instructor with over 20 years of experience in the athletic and fitness field.. She is a member of the National Strength and Conditioning Association (NSCA) and Idea Health and Fitness Association. Barbara is a Certified Program Design Specialist. CPDS graduates are uniquely qualified to design programs for all athletes. They not only have a complete understanding of how to design effective programs, but are also considered an expert practitioner in how to effectively implement them for maximum benefit. The Certified Program Design Specialist course is designed for any Strength Coach, Sport Coach, or Fitness Professional who works with athletes or adult fitness clients. She is also certified Hardstyle Kettlebell (HKC) Instructor, Class C certified soccer coach with the Long Island Junior Soccer League and a a certified Olympic Weight Lifting Sports Performance Coach . She is a strength and conditioning coach who works with athletes of all ages and levels. In addition, she works with adults and coaches them on how to lead a healthy lifestyle. Barbara is an athlete herself and competes in Olympic Distance Triathlons, Marathons and is a USTA tennis player.
Jordyn Klapper, Head Trainer
Jordyn Klapper holds a BS in Health Science from Stony Brook University. She is studying to become certified as a NASM-CPT and NASM- CNC (Certified Nutrition Coach). Jordyn played Division 1 soccer at Stony Brook and has a background in health, fitness and nutrition. Her passion for fitness began through her intense years of training to play at the collegiate level. Through her training, she realized how important health, fitness and nutrition were to compete at the highest level. She will begin graduate school in Spring 2020 for her MS in Clinical Nutrition at NYIT to become a Registered Dietitian Nutritionist. Jordyn loves to form relationships with people and strives to change people’s lives for the better. Her ability to relate closely to our student athletes, aspiring professional athletes and experienced professionals dates back to her past athletic experience.