“My son has been playing baseball and lacrosse since third grade. He was always one of the slower kids on the field but was a great hitter and fielder in baseball and a good stick handler in lacrosse. We decided to work on his flexibility as well as speed, strength and power. I took him to Train For The game and they first put him through a movement screen that gave us the imbalances and flexibility issues that my son had developed. He was given corrective exercises which helped his speed in just a few sessions. They went on to create a strength power and agility program that made my son dramatically faster. My son not only gained confidence but he is having the best year in his life on the field!“
— Frank, father of 15-year-old, Massapequa, NY.
“I have been a client at Train For the Game for 6 months. I was looking for a strength coach to help me reach my goal to become an All County Field Hockey Player. I had just come off of surgery and needed to get faster stronger and more powerful so that I could lead my team to the championships. I notice a huge difference on the field and look forward to starting my season in the best shape of my life!“
— Jennifer, East Meadow
“I started training with Barbara Brenseke in my sophomore year of high school. I was playing for Long Island Fury and Olympic Development Region 1 pool. I wanted to bring my soccer game to the next level in order to prepare for my college soccer career at University of Cincinnati. I was training consistently with Barbara throughout the summer of my senior year at St. Anthony’s HS, in preparation for the huge demands that would be placed on me at Cincinnati. Barbara always pushed me to do my best and training with her helped me tremendously!
— Katie, Age 22, Massapequa, NY
(TFTGLI Note: Katie graduated from University of Cincinnati. She led St. Anthony’s High School to a junior varsity championship as a sophomore…guided the squad to a CHSAA division title in 2008-09 and was selected to the Regional team inter-regional event in Dec. 2009..selected to the region 1 Kuban Spring 2010 International Tournament held in Sochi, Russia in March 2010..played on the Eastern NY ODP team from 2004-2009 winning the NYS cup.)
“My name is Danielle and I cannot express my appreciation to Train for the Game trainers for helping me lose over 20lbs! No matter who I work with, the trainers at Train For the Game have been motivating and have helped me build strength, tone my body and lose weight. When I first came to Train for The Game, I weighed 160lbs at 26 years old. Barbara put together a weight training , cardio and nutrition program that taught me how to make good choices and to keep me motivated to continue losing weight. I am not at my goal yet, but I look better than I did when I was in college and I feel energetic and happy! “
— Danielle, Age 32, Bellmore, NY
“I have been a client of Barbara’s for over five years. I was very apprehensive about training because I had a back injury that was just short of paralyzing. I had just been released from a Physical Therapist and needed to lose weight. Barbara assessed my situation and put a strength training program together to meet my fitness level that helped me get my life back! I lost over 15lbs. during my time with her and I have never felt better. I can do things in daily living that I never dreamed possible. I am stronger and fitter than I have been in my entire life thanks to Barbara!“
— Jon, Age 57, Massapequa, NY
“I signed up for a 28 Day Summer Slimdown Challenge in June 2016. Although I didn’t win the contest, I am now in the best shape of my life! Barbara and her staff put a program together for me that included strength training, a cardio plan and a nutritional plan. I am no longer on a “diet” but a plan that I can follow for the rest of my life. At 44 years old, I am in the best shape of my life! In just 3 months I lost 38 pounds! I gained muscle and am stronger than ever before. I am confident that I can maintain my new look with this program. I am never hungry and I am full of energy. Thank you Barbara and the staff at Train for the Game, you changed my life for the better!”
–Hilary Flanagan 44, Bellmore, NY