Halloween is fast approaching and if you’re like me, you’re not especially thrilled to contribute to the expanding waistlines of our children by passing out candy. Are you worried that if you don’t pass out something then perhaps you’ll get “tricked” instead? Never fear! You can still participate in the Halloween fun by passing out […]
Read MoreArchive: September, 2014
Nutrition Tips for a Healthy Halloween
Ding dong..Trick or treat! Word travels quickly if you are the house in the neighborhood handing out pretzels and apples on Halloween night, unless, of course, they are coated with a thick layer of caramel and chocolate. So you won’t be the most popular person on the block but you will be the hero against […]
Read MoreSeven Things That Make Seasonal Allergies Worse
Who likes getting a runny nose or itchy eyes when allergies flare up? Talk to any allergy sufferer and they will agree it’s never fun. Your goal is to minimize your reactions as much as possible, but you may not realize that seemingly harmless daily habits or things in your environment could make your symptoms […]
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