You want to hear about a messed up study? Of course you do. Here’s how scientists measure the will to live: Separate a young rat from his mother, throw him in a pool of water with no exit, and see how long it takes him to stop optimistically swimming in circles and start sadly treading […]
Read MoreSpring is a time of revitalization and rejuvenation—why not take this opportunity to make over your diet? When you’re striving to get healthy for life and lose weight, it makes sense to exercise more and consume less calories. With swimsuit season on the horizon, this seems like the perfect time to get motivated to reduce […]
Read MoreDid you play a sport when you were in college? If you did, chances are, you developed a certain set of skills and characteristics that set you apart from your peers. Consequently, these skills and qualities will turn the heads of recruiters and potential employers when it comes time for you to look for a […]
Read MoreStrength training for tennis involves strengthening the upper and lower body for maximum performance on the tennis court. Tennis strength training requires a highly specified training routine to isolate the muscles used for playing tennis. There was a time when strength training for tennis was not a standard practice even among the professional players. As […]
Read MoreThere are plenty of reasons to eat more meat-free meals: They’re nearly always cheaper, lower in calories, and better for the environment. It’s easy to get enough protein without eating animals, but the doubters often have another concern: Are these meat-free protein sources complete? The term “complete protein” refers to amino acids, the building blocks […]
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