Of the more than 350,000 deaths that occur as a result of SCA each year, you might assume that only older adults need worry about this deadly condition. Think again. Sudden cardiac arrest is the leading cause of death in young athletes. Most often, the death occurs during athletic training or competition. What is SCA? […]
Read MoreArchive: March, 2017
Six Healthy Passover Recipes You’ll Actually Want to Eat
Step away from the jarred gefilte fish, put down the Manischewitz macaroons, and make a Passover dinner that you and your guests will actually be excited to eat! While we may actually be excited to eat hamentashen on Purum or latkes on Hanukkah, you’d be hard pressed to find anyone who gets pumped for the […]
Read MoreEasy, Healthy (and Gluten-Free!) Easter Recipes
It’s easy to go overboard on Easter, either by adorning your mantle with one too many fuzzy rabbits, or eating one too many of their marshmallow equivalents. Many of these traditions, like hunt planning for your kids, may be inevitable and inescapable. But overindulging in red meat and sweets doesn’t have to be. Whether you’re […]
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