We Are Open!

To adhere to CDC Covid guidelines, masks are required to be worn at all times in our facility.

If you have any questions or need any information about our programs please contact us.

Download our Quarantine Survival Guide

Train For The Game LI
  • Facebook
  • Flickr
  • Twitter
  • Youtube
  • Rss
  • Home
  • About Us
    • About Us / Programs
    • Our Staff
  • Membership
  • Classes
  • Testimonials
  • Gallery
    • Our Training Facility
    • Training Videos Gallery
  • Blog
  • Career
  • Contact Us

Archive: November, 2017

Nutrition For Youth Sports: What Parents Need To Know

Posted on November 29, 2017 by Train for the Game LI in Nutrition, Sports Performance No Comments

Children who play sports have different nutritional needs than those who are more sedentary. Different foods can help replenish nutrients and help your children perform at their best. Conversely, improper nutrition can wear children down and hamper their performance on the field. If your children play sports, follow these nutritional guidelines to help them maintain […]

Read More

Tips to Avoid Weight Gain During the Holidays

Posted on November 26, 2017 by Train for the Game LI in Motivation, Nutrition No Comments

The holidays are an exciting time of year. But between the parties, stress and baked goods, it’s also a time when people tend to gain weight. In fact, between mid-November and mid-January, adults gain an average of one pound, or half a kilogram. This may not seem like a lot, but most people don’t lose […]

Read More

HOLIDAY GIFTS FOR YOUR FIT FRIENDS

Posted on November 15, 2017 by Train for the Game LI in Motivation No Comments

If you have a fit friend to find a holiday gift for, we’re here to help you score the perfect present — without breaking the bank. We’ve rounded up some great choices for the fitness enthusiast in your life. Your wallet will appreciate that all these finds are reasonable Klean Kanteen Canisters Klean Kanteen isn’t […]

Read More

Five Tips on How to Improve Sportsmanship

Posted on November 3, 2017 by Train for the Game LI in Motivation, Performance, Sports Performance, Strength and Conditioning No Comments

Nothing beats the feeling of joy that comes with winning a game. It is the culmination of hours spent in conditioning your body and practicing for that moment. Unfortuntely, such happy feelings can quickly be spoiled by poor sportsmanship. Sports are meant to be constructive activities by their nature. When children participate in sports, they […]

Read More

Get Started!

Call (516)809-9700 to schedule an appointment today!

Or visit our Contact Page for email and location information.

Recent Posts

  • High Protein Soup Recipes to Keep you Warm and your Stomach Full!
  • New Sports Guidelines for Young Athletes During Covid-19
  • Four ways to find joy in a unique holiday season
  • How to Support Small Businesses During the Coronavirus Pandemic
  • For young athletes, inadequate sleep leads to decreased performance

Categories

  • Coronavirus
  • Motivation
  • Nutrition
  • Performance
  • Sports Performance
  • Strength and Conditioning

Archives

  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • October 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012

Latest Tweet

  • Could not fetch Twitter RSS feed.

©2021 Train For The Game LI
545 Bedford Avenue Bellmore NY 11710
Privacy Policy | Log in