Mistakes. We all make them, even without the stress of competition looming. We make wrong turns, we drop things we didn’t intend, and we say things without filtering our thoughts. Add the pressure of competition to the mix, and the chances for mistakes escalate. As athletes compete and strive to get better, mistakes are simply […]
Read MoreIf you’re on a diet, Halloween is one of the scariest nights of the year. It’s not easy to stick to your healthy eating plan when you’re surrounded by candy. But even if you’re not trying to lose weight, you can do some real damage during trick or treat festivities. The calories you eat on […]
Read MoreIt’s almost Halloween! Kids are getting excited and for good reason. This is a holiday where memories are made that last a lifetime – not to mention a chance to unleash the sweet tooth of children all throughout Long Island. As a parent, you want your kids to have a fun and safe day. Unfortunately, among […]
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