There are a bevy of benefits for kids who play multiple sports. These include becoming better overall athletes from engaging in multiple disciplines; learning to be smarter and more creative players; and staying more active and having more fun in athletics. In addition, research shows that the majority of athletes who go on to play college […]
Read MoreA popular Christmas song boldly declares, “It’s the most wonderful time of the year.” Yet, for many this is rarely the case. Some will be celebrating the holidays for the first time without a loved one. Feelings of isolation, loneliness, or betrayal will be multiplied over the coming weeks. Often times unmet expectations of the holiday […]
Read MoreSince wellness can take so many forms, there’s no shortage of healthy gift ideas out there to speak to the wellness-obsessed person in your life. These gifts will help bring some much-needed balance to the hectic holiday season, making it easier for your loved ones to put themselves—and their well-being—first. Goodies like a vibrating foam […]
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