Arthritis at 30? Youth sports injuries can turn into chronic problems, doctors warn – Chicago Tribune Leo Anderson was in the middle of a baseball game when he threw a ball he had just caught, heard a crunch in his elbow and fell to the ground. That sound was a growth plate in his elbow […]
Read MoreIn the wee hours of spring each year you may notice that it is getting lighter a bit earlier and inwardly shout “hooray!” Another sign of spring that may take a little more adjustment is moving our clocks forward an hour. Fun fact: Daylight Saving Time was established to take advantage of the longer daylight […]
Read MoreSt. Patrick’s Day is a festive opportunity to make healthy eating fun for kids. Capitalize on this holiday’s themes and create positive St. Patty’s Day food memories by serving up a nutritious spread. Serve Up the Green Use the green theme of St. Patrick’s Day to get kids interested in eating green produce, which is […]
Read MoreYouth sports parents play many different roles: former (or current) athlete, coach, fan, motivator, role model, critic, and maybe most importantly, influencer. Studies have shown that family members may influence an athlete’s involvement and achievement in sport even more than coaches. Parents also are the first and most critical determiners in whether or not children […]
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