It’s easy to see how you might gain weight during the pandemic, especially if you are spending most of your time at home. Comfort food recipes have been trending on Google. You find yourself thinking that a cookie sounds good—or a beer. So as sheltering-at-home restrictions ease up, people are becoming concerned about “COVID curves” […]
Read MoreArchive: July, 2020
Helpful tips for combatting stress and anxiety during pandemic
As COVID-19 news relentlessly churns these days, it’s easy for families to be overwhelmed as stress and anxiety wreak havoc in households. “Every time you’re searching for information you’re basically putting that IV drip of stress into your system,” says Dr. Jenny Yip, a leading parenting expert, author and speaker. “Then you overload your system […]
Read MoreIs your young athlete ready to return to youth sports?
By Dr. Nick Molinaro and Celeste Romano After several months of seclusion, the pandemic restrictions are lifting. Yet, while some of us are racing out the door to be the first to eat at a restaurant or hit the mall, others are self-implementing the previous stay at home orders. As I talk to other parents, […]
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