I feel and look better than I have in 20 years. I am stronger, healthier, sleep better, and have even more energy than before. Went from a size 10 to a size 4!...
Read MoreYou can walk into any gym and find a personal trainer who will assign you a workout routine, stand by as you push yourself to the limit, and congratulate you when you get done. What you can't find anywhere is the level of dedication, personalization, and community that Train For The Game LI brings to the table. We're here to help you get strong, fit, and confident again.
By creating an individual relationship with each and every member of our gym, we are able to curate a workout plan that contours specifically to your needs. We'll provide you with next level accountability to help you commit to a functional exercise routine that will genuinely get you results. From weight loss to lean muscle gain to improving your athletic performance, our team of educated, certified personal trainers can help you get the results you've been missing.
Our team is here to help you reach your fitness goals. Just fill out the short form on your screen to learn more today!
I feel and look better than I have in 20 years. I am stronger, healthier, sleep better, and have even more energy than before. Went from a size 10 to a size 4!
TFTG is not only a gym for a workout but for a great support group that "feed" off each other and push you. Lost 60 pounds!
I started working out at Train For The Game to lose weight but found that in addition to weight loss, I found that I have more energy, I get sick less often, I am strong and feel GREAT. Went from a size 10 to a size 6!